pre-heat oven at 375 degrees
cut spaghetti squash in half, scoop out center, place in a shallow dish with 1" water
cook spaghetti squash for about 45 minutes to an hour or until fork tender
while the spaghetti squash is baking start preparing the sauce
once the squash is done remove from the oven and cool until easy to handle
using a fork scrape out "spaghetti"
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